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Thai red salmon curry w sweet potato + greens
  • 369 Calories
  • 27g Protein
  • 22g Carbs
  • 19g Fat

Dietlicious

Thai red salmon curry w sweet potato + greens

Fish
This dish brings forth the best that Thai cooking has to offer. The delicious blend of spice paste, garlic, ginger and coriander delivers a flavour hit which is beautifully balanced with the creamy texture of the coconut milk. The salmon provides essential omega 3’s while the green beans, peas and sweet potato are hard at work topping you up with fibre and nutrients. This is a high protein meal with low carbs and healthy fats coming in under 450 calories so you can enjoy guilt-free.
$16.50

* excluding delivery

Ingredients

Salmon (28%), sweet potato (13%), beans (11%), peas, coconut milk, peanut oil, olive oil, onion, red curry paste, maize flour, shallots, sugar, garlic, ginger, coriander, kaffir lime leaves, potassium-enriched Heart Salt. CONTAINS: SEAFOOD, TREE NUTS (PEANUT), SESAME

Easy Heat + Serve

Frozen: Defrost in microwave for approx. 8 minutes based on 900 watt microwave. Heat on high for approx. 2 minutes until piping hot. Defrosted: Heat on high for approx. 3 minutes. Stir before serving. Once defrosted consume within 4 days.

Nutrition Per Serve

Meal Type Fish
Dietary Requirements No Added Gluten, No Added Dairy, Diabetic, Low Salt
Weight (g) 360g
Serves 1
Energy 369 cal
Protein 27g
Fat 19g
Saturated fats 2g
Carbs 22g
Sugar 7g
Sodium 282mg
Dietary Fibre 4g

Allergens

Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.