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Thai red salmon curry w sweet potato + greens
Fish
This dish brings forth the best that Thai cooking has to offer. The delicious blend of spice paste, garlic, ginger and coriander delivers a flavour hit which is beautifully balanced with the creamy texture of the coconut milk. The salmon provides essential omega 3’s while the green beans, peas and sweet potato are hard at work topping you up with fibre and nutrients. This is a high protein meal with low carbs and healthy fats coming in under 450 calories so you can enjoy guilt-free.
$16.50
* excluding delivery
Ingredients
Salmon (28%), sweet potato (13%), beans (11%), peas, coconut milk, peanut oil, olive oil, onion, red curry paste, maize flour, shallots, sugar, garlic, ginger, coriander, kaffir lime leaves, potassium-enriched Heart Salt. CONTAINS: SEAFOOD, TREE NUTS (PEANUT), SESAME
Easy Heat + Serve
Frozen: Defrost in microwave for approx. 8 minutes based on 900 watt microwave. Heat on high for approx. 2 minutes until piping hot. Defrosted: Heat on high for approx. 3 minutes. Stir before serving. Once defrosted consume within 4 days.Nutrition Per Serve
| Meal Type | Fish |
|---|---|
| Dietary Requirements | No Added Gluten, No Added Dairy, Diabetic, Low Salt |
| Weight (g) | 360g |
| Serves | 1 |
| Energy | 369 cal |
| Protein | 27g |
| Fat | 19g |
| Saturated fats | 2g |
| Carbs | 22g |
| Sugar | 7g |
| Sodium | 282mg |
| Dietary Fibre | 4g |
Allergens
Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
