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Tandoori chicken tenderloins w Mint riata- RAW - serves 3
Poultry
Take a trip to the sub-continent with these delectable chicken tenderloins marinated in our authentic house-made tandoori paste. Pan fry and serve with our delicious Mint Riata.
$24.00
Goes Best With
Crunchy Asian Slaw and steamed rice for a quick and easy dinner or Sunday lunch.Ingredients
Free range chicken tenderloins (85%) yoghurt (7%) olive oil, garlic, ginger, spices, fresh herbs, chili, salt. CONTAINS: DAIRY
Easy Heat + Serve
Defrost overnight in fridge. Pan fry in oil olive for 1 minute each side until piping hot. Serve with squeeze of lemon and our delicious Mint Riata. Once defrosted consume within 4 days.Nutrition Per Serve
| Meal Type | Poultry |
|---|---|
| Dietary Requirements | No Added Dairy, Diabetic, Low Salt |
| Weight (g) | 600g |
| Serves | 3 |
| Energy | 300 cal |
| Protein | 80g |
| Fat | 29g |
| Saturated fats | 8g |
| Carbs | 4g |
| Sugar | 2g |
| Sodium | 786g |
| Dietary Fibre | 3g |
Allergens
Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
