Shepherds pie w potato mash
Lamb/BeefA firm favourite for many, offering memories of mum's cooking. We create our pie with minced lamb, tomato, wine, carrots, celery and fresh herbs. Topped with a creamy mash and sprinkling of cheese, this high protein meal is sure to satisfy.
This meal is from our sister company Dietlicious. It is a nutritionally balanced, healthy full flavoured meal suitable for all, not just people trying to lose weight however it is a smaller portion.
* excluding delivery
Ingredients
Lamb mince (30%), potato (39%), tomato (9%), wine, carrot, milk, celery, onion, tomato paste, water, cheese, butter, garlic, fresh herbs, GF stock, vinegar, potassium-enriched Heart Salt, pepper. CONTAINS: DAIRY.
Easy Heat + Serve
Frozen: Defrost in microwave for approx 8 mins based on 900 watt microwave. Heat on high for approx. 3 mins until piping hot. Defrosted: Heat on high for approx. 4 mins. Once defrosted consume within 4 days.Nutrition Per Serve
Meal Type | Lamb/Beef |
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Dietary Requirements | No Added Gluten, Diabetic, Coriander Free, Low Salt |
Weight (g) | 330g |
Serves | 1 |
Energy | 371 cal |
Protein | 28g |
Fat | 16g |
Saturated fats | 8g |
Carbs | 25g |
Sugar | 6g |
Sodium | 581 mg |
Dietary Fibre | 5g |
Allergens
Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.