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Classic salmon mornay
Fish
This dish may conjure memories from the past but shouldn't be underestimated for taste! Utilising fresh Tasmanian salmon, we saute mushrooms and onion, and combine with white wine, lemon and garlic. The mornay is completed with a dill and walnut breadcrumb topping.
$22.00
* excluding delivery
Goes Best With
It's a pretty rich meal so a simple side like steamed broccolini or asparagus works well.Ingredients
Salmon (29%), milk, mushroom, onion, panko crumbs, rice, butter, cheese, white wine, flour, lemon juice, garlic, walnut, dill, parsley, pepper, potassium-enriched Heart Salt. CONTAINS: DAIRY, GLUTEN, WHEAT, TREE NUTS (walnuts), SEAFOOD
Easy Heat + Serve
Frozen: Defrost in microwave for approx.8 minutes based on 900 watt microwave. Heat on high for approx. 3 minutes until piping hot. Defrosted: Heat on high for approx. 3 minutes. Once defrosted consume within 4 days.Nutrition Per Serve
| Meal Type | Fish |
|---|---|
| Dietary Requirements | Coriander Free, Low Salt, Contains Nuts |
| Weight (g) | 490g |
| Serves | 2 |
| Energy | 491 cal per 1 serve (2 serve pack) |
| Protein | 30g |
| Fat | 26g |
| Saturated fats | 11g |
| Carbs | 33g |
| Sugar | 5g |
| Sodium | 356 mg |
| Dietary Fibre | 3g |
Allergens
Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
