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Classic salmon mornay
  • 491 cal per 1 serve (2 serve pack)
  • 30g Protein
  • 33g Carbs
  • 26g Fat

Classic salmon mornay

Fish
This dish may conjure memories from the past but shouldn't be underestimated for taste! Utilising fresh Tasmanian salmon, we saute mushrooms and onion, and combine with white wine, lemon and garlic. The mornay is completed with a dill and walnut breadcrumb topping.
$22.00

* excluding delivery

Goes Best With

It's a pretty rich meal so a simple side like steamed broccolini or asparagus works well.

Ingredients

Salmon (29%), milk, mushroom, onion, panko crumbs, rice, butter, cheese, white wine, flour, lemon juice, garlic, walnut, dill, parsley, pepper, potassium-enriched Heart Salt. CONTAINS: DAIRY, GLUTEN, WHEAT, TREE NUTS (walnuts), SEAFOOD

Easy Heat + Serve

Frozen: Defrost in microwave for approx.8 minutes based on 900 watt microwave. Heat on high for approx. 3 minutes until piping hot. Defrosted: Heat on high for approx. 3 minutes. Once defrosted consume within 4 days.

Nutrition Per Serve

Meal Type Fish
Dietary Requirements Coriander Free, Low Salt, Contains Nuts
Weight (g) 490g
Serves 2
Energy 491 cal per 1 serve (2 serve pack)
Protein 30g
Fat 26g
Saturated fats 11g
Carbs 33g
Sugar 5g
Sodium 356 mg
Dietary Fibre 3g

Allergens

Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.