Roast Vegetables w Garlic - serves 4-6
Vegetarian
If you don't have more than an hour to spare then our roast vegetable pack w garlic is a godsend. Pumpkin, potato, carrot and zucchini roasted with garlic a bit of olive oil and fresh herbs for flavour.
$18.00
* excluding delivery
Goes Best With
Perfect accompaniment for your Christmas hot lunch or just good for mid week convenience. One in the freezer is almost essential!Ingredients
Pumpkin (26%), zucchini (26%), carrot (21%), potato (20%), garlic (4%), olive oil, fresh herbs, saltEasy Heat + Serve
Defrost overnight in fridge. Allow to come to room temperature for 1 hour before cooking. Remove lid and place in pre-heated 200c oven for approx 15 minutes until piping hot and crisp up the vegetables.Nutrition Per Serve
| Meal Type | Vegetarian |
|---|---|
| Dietary Requirements | No Added Gluten, No Added Dairy, Vegetarian, Vegan, Diabetic, Coriander Free, Low Salt |
| Weight (g) | 600g |
| Serves | 4-6 |
| Energy | 113 cal per serve (4 serves per pack) |
| Protein | 3g |
| Fat | 4g |
| Saturated fats | 1g |
| Carbs | 13g |
| Sugar | 6g |
| Sodium | 27 mg |
| Dietary Fibre | 5g |
Allergens
Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
