You may also like
-
Tuna crepe
$15.00 -
Vegetable lasagne w pesto
$20.00
Pumpkin + Ricotta Filo w Pesto
Vegetarian
It would be hard not to like this meal whatever your protein persuasion! Roasted pumpkin and ricotta cheese folded in a luscious cheese sauce then wrapped in filo and served with pesto sauce. For best results defrost in fridge and then heat in oven for crispy golden pastry. Team with a side salad for crunch and you’ll be one happy customer!
$15.50
* excluding delivery
Ingredients
Filo pastry (14%) pumpkin (13%), cheese (10%), onion, onion, milk, olive oil, garlic, lemon juice, butter, wheat flour, fresh herbs, potassium-enriched Heart salt, pepper. CONTAINS: DAIRY, WHEAT, GLUTEN
Easy Heat + Serve
For best results, defrost in fridge and bake in 200c oven for 12 minutes for crispy pastry and until piping hot. Once defrosted consume within 4 daysNutrition Per Serve
| Meal Type | Vegetarian |
|---|---|
| Dietary Requirements | Vegetarian |
| Weight (g) | 250 |
| Serves | 1 |
| Energy | 398 cal |
| Protein | 12g |
| Fat | 22g |
| Saturated fats | 6g |
| Carbs | 36g |
| Sugar | 8g |
| Sodium | 557 mg |
| Dietary Fibre | 5g |
Allergens
Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
