You may also like
Lamb tagine w apricots + quinoa pilaf
Lamb/BeefOur premium Aussie lamb shoulder is slow cooked Moroccan style with apricots, prunes and aromatic spices until we have a lovely rich sauce and mouth-wateringly tender meat. We add a side of healthy turmeric quinoa pilaf which is cooked with gluten free stock, seasonings with the added goodness of garden peas, cauliflower and fresh baby spinach leaves. This spicy, sweet tasting dish is very high in protein and low in carbs.
This meal is from our sister company Dietlicious. It is a nutritionally balanced, healthy full flavoured meal suitable for all, not just people trying to lose weight however it is a smaller portion.
* excluding delivery
Ingredients
Lamb shoulder (45%), tomato (23%), quinoa (10%), cauliflower, pea, wine, apricot (4%), onion, almond, lemon, garlic, ginger, vinegar, maize flour, olive oil, fresh herbs, spices, sesame seeds, GF stock, potassium-enriched Heart Salt, pepper CONTAINS: TREE NUT, SESAME
Easy Heat + Serve
Frozen: Defrost in microwave for approx 7 minutes based on 900 watt microwave. Heat on high for approx 2 minutes until piping hot. Defrosted: Heat on high for approx 3 minutes. Once defrosted consume within 4 days.Nutrition Per Serve
| Meal Type | Lamb/Beef |
|---|---|
| Dietary Requirements | No Added Gluten, No Added Dairy, Diabetic, Low Salt, Contains Nuts |
| Weight (g) | 335g |
| Serves | 1 |
| Energy | 419 cal |
| Protein | 37g |
| Fat | 14g |
| Saturated fats | 5g |
| Carbs | 29g |
| Sugar | 5g |
| Sodium | 320 mg |
| Dietary Fibre | 7g |
Allergens
Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
