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Citrus and herb flaked salmon salad
Fish
Based on the classic French dish Rillettes we have poached and flaked salmon fillet and mixed with capers, lemon, dill and a few other herbs. Tossed though a crunchy salad this will be your go to salad if you are looking for a light fresh option and very low in calories.
$15.00
* excluding delivery
Ingredients
Salmon (39%), red + white cabbage (23%), baby spinach (12%), carrot, celery, shallots, olive oil, fresh herbs, capers, preserved lemon, GF vegetable stock, lemon juice, potassium-enriched Heart Salt, pepper. CONTAINS: SEAFOOD
Easy Heat + Serve
Frozen salad components. Warm salmon in microwave for approx 20-30 seconds if desired. Add to fresh salad base and toss together with dressing. Once defrosted consume within 4 days.Nutrition Per Serve
| Meal Type | Fish |
|---|---|
| Dietary Requirements | No Added Gluten, No Added Dairy, Diabetic |
| Weight (g) | 320g |
| Serves | 1 |
| Energy | 310 cal |
| Protein | 24g |
| Fat | 20g |
| Saturated fats | 4g |
| Carbs | 6g |
| Sugar | 5g |
| Sodium | 636 mg |
| Dietary Fibre | 5g |
Allergens
Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
