426 Calories
22g Protein
12g Carbs
32g Fat

Chicken + spinach meatballs in cream sauce - serves 4-6

Chicken

This dish is our tasty twist on a Swedish staple. The meatballs are made from chicken mince and incorporate spinach, with garlic and onion to bring out the flavour. We then smother the meatballs in a creamy mustard sauce that will have you licking your plate. A perfect family meal that appeals to the whole family, young and old. Feeds a family of 4-6 people

$38.00

* excluding delivery

Goes Best With

Don’t forget to add our Family Basmati Rice when you place your order or serve with pasta or veges

Ingredients

Free range chicken thigh (33%), cream(16%) onion, white wine, spinach (4%), butter, egg, GF breadcrumbs (Maize Starch, Tapioca Starch, Rice Flour, Potato Starch, Soy Flour, Raising Agents (500, 575), Dried Yeast, Vinegar, Iodised Salt. Contains Soy. May contain Egg & Milk), mustard, olive oil, vinegar, garlic, thyme, parsley, GF maize flour, GF stock, chilli powder, salt, pepper. CONTAINS: DAIRY, EGG.

Easy Heat + Serve

Defrost before heating. Place unlidded in pre-heated 180 c oven for 15-20 minutes. Stir before serving. The sauce is so delicious you won't want to waste any so best accompanied by GDS Parmesan Mash or make your own, or steamed rice with fresh greens

Serves 4-6 and Nutritional Information based on a serve for 5

Nutrition Per Serve

Meal Type	Chicken
Dietary Requirements	No Added Gluten, Coriander Free, Low Salt
Weight (g)	1.2kg
Serves	4-6
Energy	426 Calories
Protein	22g
Fat	32g
Saturated fats	18g
Carbs	12g
Sugar	3g
Sodium	742 mg
Dietary Fibre	2g

Allergens

Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.

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