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Cinnamon scented lamb w spicy eggplant
Lamb/Beef
Tender lamb shoulder slow cooked w onions, garlic, eggplant + raisins, seasoned with mint, cumin, coriander + cinnamon.
This meal is from our sister company Dietlicious. It is a nutritionally balanced, healthy full flavoured meal suitable for all, not just people trying to lose weight however it is a smaller portion.
This meal is from our sister company Dietlicious. It is a nutritionally balanced, healthy full flavoured meal suitable for all, not just people trying to lose weight however it is a smaller portion.
$14.50
* excluding delivery
Ingredients
Lamb shoulder (35%), tomato (24%), eggplant (21%), water, onion, olive oil, lemon juice, raisins, garlic, vinegar, fresh mint, GF maize flour, GF stock, spices, potassium-enriched Heart Salt, chilli, pepper.Easy Heat + Serve
Frozen: Defrost in microwave for approx. 8 minutes based on 900 watt microwave. Heat on high for approx. 2 minutes until piping hot. Defrosted: Heat on high for approx. 3 minutes. Once defrosted consume within 4 days.Nutrition Per Serve
| Meal Type | Lamb/Beef |
|---|---|
| Dietary Requirements | No Added Gluten, No Added Dairy, Low Salt |
| Weight (g) | 330g |
| Serves | 1 |
| Energy | 382 cal |
| Protein | 49g |
| Fat | 12g |
| Saturated fats | 4g |
| Carbs | 16g |
| Sugar | 14g |
| Sodium | 871mg |
| Dietary Fibre | 5g |
Allergens
Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
