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Chicken w preserved lemon + zucchini
PoultryThis Moroccan inspired dish is marinaded chicken thigh simmered slowly, tagine style with dates, honey, coriander plus preserved lemons. Extra spices include cumin and coriander which heighten the authentic North African feel of the meal. We finish with roasted sautéed zucchini. One for the low carb lovers.
* excluding delivery
Ingredients
Free range chicken thigh (39%), zucchini (31%), tomato, onion, almond, date, honey, spices, olive oil, garlic, preserved lemon, lemon, maize flour, GF stock, coriander, chilli powder, potassium-enriched Heart Salt, pepper. CONTAINS: TREE NUTS
Easy Heat + Serve
Frozen: Defrost in microwave for approx 8 minutes based on 900 watt microwave. Heat on high for approx. 2 minutes until piping hot. Defrosted: Heat on high for approx. 3 minutes. Stir before serving. Once defrosted consume within 4 days.Nutrition Per Serve
| Meal Type | Poultry |
|---|---|
| Dietary Requirements | No Added Gluten, No Added Dairy, Low Salt |
| Weight (g) | 350g |
| Serves | 1 |
| Energy | 345 cal |
| Protein | 30g |
| Fat | 17g |
| Saturated fats | 4g |
| Carbs | 17g |
| Sugar | 13g |
| Sodium | 436 mg |
| Dietary Fibre | 5g |
Allergens
Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
