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Chicken san choy bau w rice
PoultryThis is a variation of the classic pork dish, using chicken mince. We flash fry the lean chicken with bamboo shoots, carrots and water chestnuts for crunch. It brings forth all the best Chinese sweet-soy flavours incorporating garlic, ginger, soy, shallots, chilli, coriander and peanut oil. Served on a bed of brown rice.
* excluding delivery
Ingredients
Brown rice (36%), chicken mince (35%), GF soy sauce, bamboo shoots, carrot, water, sherry, shallot, garlic, coriander, maize flour, stock powder, salt, pepper, sugar.
Easy Heat + Serve
Frozen: Defrost in microwave for approx 7 minutes based on 900 watt microwave. Heat on high for approx 2 minutes until piping hot. Defrosted: Heat on high for approx 3 minutes. Once defrosted consume within 4 days.Nutrition Per Serve
| Meal Type | Poultry |
|---|---|
| Dietary Requirements | No Added Gluten, No Added Dairy, Low Salt, Contains Nuts |
| Weight (g) | 270g |
| Serves | 1 |
| Energy | 316 cal |
| Protein | 24g |
| Fat | 12g |
| Saturated fats | 3g |
| Carbs | 36g |
| Sugar | 5g |
| Sodium | 720 mg |
| Dietary Fibre | 4g |
Allergens
Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
